Weigh In record (no journal entry) for 15 July 2022
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60.9 kg
Lost so far: 7.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 42.52g | Prot: 50.32g | Carbs: 34.99g.
Breakfast: Кофе. Lunch: ВкусВилл Сок Томатный без Соли, Оливковое Масло (Первого Отжима), Капуста Белокочанная, Вареное Яйцо. Dinner: Филе Минтая Порционное. Snacks/Other: Роллы Филадельфия. more...
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Gaining 0.6 kg a Week
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oleska195's Weight History
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