|
ótimo fim de semana à todos nós. #⤵️⚖🙏🤗
|
114.4 kg
Lost so far: 5.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 111.63g | Prot: 71.31g | Carbs: 15.66g.
Lunch: Banha de Porco
, Ovo, Walmart Queijo Mussarela, Ovo Cozido, Chuchu, Carne de Vaca Moída (75% Magra / 25% Gordura). Dinner: Ovo Frito, Carne de Vaca Moída (75% Magra / 25% Gordura), Chuchu Cozido. more...
|
Losing 38.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selma ctm's Weight History
|