Weigh In record (no journal entry) for 16 July 2022
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54.1 kg
Lost so far: 6.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 24.52g | Prot: 29.81g | Carbs: 99.60g.
Breakfast: Фили-Бейкер Трубочки Слоеные с Кремом, Сладкая Булочка, Lavazza Кофе Crema E Aroma. Lunch: Лента Лепёшка Узбекская из Тандыра, Куриная Грудка Отварная. Snacks/Other: Абрикосы, Сливы. more...
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Losing 0.2 kg a Week
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