Weigh In record (no journal entry) for 16 July 2022
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70.6 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2505 kcal
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Fat: 66.09g | Prot: 151.84g | Carbs: 324.01g.
Breakfast: Dori Amendoim Crocante Cebola e Salsa, Pringles Batata Creme e Cebola, Tomates, Tirolez Creme de Queijo Minas Frescal Light, Pullman Pão de Forma Tradicional, Suco de Laranja Natural. Lunch: Cacau Show Tablete La Creme, Lasanha de abobrinha e carne, Clight Suco em Pó . Dinner: Pringles Batata Creme e Cebola. Snacks/Other: Fazenda Bela Vista Leite Pasteurizado tipo a Desnatado, Queensberry Geléia de Pimenta, Tirolez Creme de Queijo Minas Frescal Light, Ponkan, Pão caseiro simples, Bauducco Cereale Cacau Aveia e Mel, Dolce Gusto Mochaccino Canela, Bolo de chocolate na assadeira (1,3kg), Kibon Chicabon. more...
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Losing 0.7 kg a Week
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Duducsilva's Weight History
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