Weigh In record (no journal entry) for 16 July 2022
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86 kg
Lost so far: 27 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 7.72g | Prot: 31.05g | Carbs: 4.50g.
Lunch: Kipfilet, AH Biologisch Frambozen. more...
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Losing 0.7 kg a Week
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bontehond88's Weight History
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