Weigh In record (no journal entry) for 16 July 2022
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70.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 29.76g | Prot: 81.17g | Carbs: 217.72g.
Breakfast: Inglese Saraceni Integrali, Fiocchi d'Avena, Koro Soja Crispies Kakao, Nestlé Orzoro Solubile, Cacao Amaro in Polvere. Lunch: Uovo, Alce Nero Olio Extra Vergine di Oliva Biologico, Ecor Riso Basmati Bianco, Colfiorito Lenticchia Gialla Decorticata. Dinner: Uva, Ciliegie, Petto di Pollo, Carne, Rucola , Esselunga Insalatina Lattughino Verde, Alce Nero Olio Extra Vergine di Oliva Biologico, Nutrifree Pan Bauletto Integrale . Snacks/Other: Uva, Pesca, Banana. more...
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Gaining 1.1 kg a Week
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Vale Ria.'s Weight History
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