Weigh In record (no journal entry) for 16 July 2022
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52.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 29.11g | Prot: 99.83g | Carbs: 69.92g.
Breakfast: Nocciolove Crema al Cocco, Le Naturelle Albume d'uovo Pastorizzato, Alpro Latte di Soia senza Zuccheri , Prozis Oatmeal Chocolate Brownie. Lunch: Zucchine, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Gastronomia di Mare Branzino Eviscerato. Snacks/Other: Mele Granny Smith. more...
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Losing 0.7 kg a Week
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UnaVitaAdieta87's Weight History
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