Weigh In record (no journal entry) for 16 July 2022
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71.6 kg
Lost so far: 26.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 17.76g | Prot: 30.82g | Carbs: 86.04g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan de Molde Integral sin Azúcares Añadidos, Hacendado Café con Leche (Cápsulas) , Mercadona Sandía. Lunch: Lidl Helado High Protein Chocolate , Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Caldo de Pescado, Hida Pisto Sofrito de Verduras, Calamar, Hacendado Fideo Grueso. more...
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Losing 2.1 kg a Week
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rocioquilesgalve's Weight History
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