Weigh In record (no journal entry) for 16 July 2022
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140.7 kg
Lost so far: 12.3 kg.
Still to go: 65.7 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 44.31g | Prot: 105.39g | Carbs: 105.25g.
Breakfast: Tonfisk i Vatten (Konserverad), Felix Tomatketchup Hot Chili, Kania Remouladsås, Senap, Eldorado Burger Slices med Cheddar, Bröd. Dinner: Hela Curry Spice Ketchup , Freshona Sommargrönsaker, Garant Färsk Kycklinglårfilé. more...
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Losing 2.1 kg a Week
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Kootakun's Weight History
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