Weigh In record (no journal entry) for 16 July 2022
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65.9 kg
Lost so far: 2.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 62.75g | Prot: 50.51g | Carbs: 172.13g.
Lunch: Cofix Латте Черника Базилик, Cofix Ролл с Индейкой на Томатной Тортильи. Dinner: Черника, Абрикосы, Махеевъ Джем Вишневый, Мокшанский Творог 9%. Snacks/Other: Сладовянка Конфета Коровка Сливочная, Цех 85 Дениш с Грушей и Творогом. more...
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Losing 1.1 kg a Week
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KalinaAl's Weight History
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