Weigh In record (no journal entry) for 16 July 2022
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2636 kcal
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Fat: 65.17g | Prot: 125.28g | Carbs: 379.48g.
Breakfast: Pomodorini, Ciabatta, Kalos Yogurt Greco Bianco 0%. Lunch: Uovo Strapazzato, Eurospin Riso a Chicco Lungo. Dinner: Pizza Capricciosa. more...
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steady weight
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Al D. LanZ86's Weight History
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