Weigh In record (no journal entry) for 14 July 2022
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77.1 kg
Lost so far: 32.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 36.17g | Prot: 30.66g | Carbs: 64.01g.
Breakfast: Fürstenkrone Alaska-Seelachssalat, Ei, Yorma's Kaiserbrötchen. Lunch: Speisezeit Ravioli mit Pikanter Fleischsauce, Meica Geflügelwiener, YumYum Beef Flavour. more...
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steady weight
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Stardust1970's Weight History
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