Weigh In record (no journal entry) for 16 July 2022
|
57.9 kg
Lost so far: 16.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
226 kcal
|
Fat: 6.76g | Prot: 9.70g | Carbs: 30.84g.
Breakfast: Махеевъ Джем Вишневый, Чай, Вареное Яйцо, Белый Хлеб. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|