Anna081085's Journal, 16 Jul 22

Weigh In record (no journal entry) for 16 July 2022
69.6 kg Lost so far: 10.9 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:
1558 kcal Fat: 50.26g | Prot: 106.91g | Carbs: 113.44g.   Breakfast: Хлебодар Хлеб с Отрубями, Сырники Аня на Пп, Кубанский Молочник Молоко 2,5%, Помидоры, Яйцо. Lunch: Апероль Шприц, Форель, Лаваш Армянский, Савушкин Продукт Пудинг. more...
2590 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week



     
 

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Anna081085's Weight History


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