Weigh In record (no journal entry) for 16 July 2022
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46.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 34.74g | Prot: 38.59g | Carbs: 167.54g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Buitoni Granfetta Multicereale, Coop Sciroppo d'acero, Gecchele Waffeln, Caffè Espresso. Lunch: Albicocche, Polli Pesto alla Genovese con Olive Taggiasche, De Cecco Fusilli Integrali. Dinner: Brioche Gourmet Mini Pain Au Chocolat, Melone. Snacks/Other: Fiorentini Si & no Super Protein. more...
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Losing 1.4 kg a Week
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