Weigh In record (no journal entry) for 16 July 2022
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73.5 kg
Lost so far: 8.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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141 kcal
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Fat: 2.32g | Prot: 23.05g | Carbs: 6.14g.
Breakfast: Cybermass Whey Instant Protein, Молочный Родник Молоко 3,2%. more...
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Gaining 3.2 kg a Week
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Oksa_Yaku's Weight History
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