Mickey Evans's Journal, 01 Sep 14

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Yes

64.4 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2014:

350 kcal

Fat: 14.00g | Prot: 11.00g | Carbs: 46.00g. Lunch: Frys Vitamin D Milk, Kellogg's Pop-Tarts Gone Nutty - Peanut Butter. Snacks/Other: Tap Water. more...

2117 kcal

Exercise: Calories & Activity ~~~~Not Complete~~~~ - 1 minute, Walking (slow) - 2/mph - 1 minute, Driving - 11 minutes, Desk Work - 1 hour and 5 minutes, Housework - 5 hours and 5 minutes, Sleeping - 11 hours and 31 minutes, Resting - 5 hours and 46 minutes, Sitting - 20 minutes. more...

Losing 0.3 kg a Week

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Mickey Evans's Weight History

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Mickey Evans's Journal, 01 Sep 14

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Mickey Evans's Weight History