evistica's Journal, 01 Sep 14

Weigh In record (no journal entry) for 01 September 2014
70 kg Lost so far: 2 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2014:
482 kcal Fat: 14.07g | Prot: 43.99g | Carbs: 47.60g.   Breakfast: Café. Lunch: Manzana, Café, Queso Fresco, Zapallo Italiano, Carne de Pavo (Cocida, Asada). Dinner: Manzana. more...
2209 kcal Exercise: spining - 45 minutes, Resting - 23 hours and 15 minutes. more...
Gaining 0.1 kg a Week



     
 

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evistica's Weight History


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