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evistica
Journal
01 Sep 14
evistica's Journal, 01 Sep 14
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Weigh In record (no journal entry) for 01 September 2014
70 kg
Lost so far:
2 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2014:
482 kcal
Fat: 14.07g | Prot: 43.99g | Carbs: 47.60g.
Breakfast:
Café.
Lunch:
Manzana, Café, Queso Fresco, Zapallo Italiano, Carne de Pavo (Cocida, Asada).
Dinner:
Manzana.
more...
2209 kcal
Exercise:
spining - 45 minutes, Resting - 23 hours and 15 minutes.
more...
Gaining 0.1 kg a Week
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evistica's Weight History
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