Weigh In record (no journal entry) for 15 July 2022
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98.9 kg
Lost so far: 10.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 73.37g | Prot: 49.61g | Carbs: 26.87g.
Dinner: Nick's Glass Sea Salt Caramel, Kebabkött, Olw Torrostade Jordnötter , Billinge Ost, Garant Havredryck. more...
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Losing 0.3 kg a Week
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Safa jasmim's Weight History
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