Weigh In record (no journal entry) for 15 July 2022
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79.2 kg
Lost so far: 10.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 41.64g | Prot: 32.14g | Carbs: 98.25g.
Breakfast: Café, Bauducco Cookies Sabor Chocolate, Good Soy Mini Grissinis. Lunch: Elma Chips Batata Palha Tradicional, Yoki Farofa, Perdigão Linguiça Calabresa, Brócolis Cozido, Ovo, Purê de Batata, Quero Feijão Carioca , Macarrão sem Carne com Molho de Tomate. Snacks/Other: Alpino Chocolate. more...
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Losing 0.7 kg a Week
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marispauli's Weight History
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