Weigh In record (no journal entry) for 15 July 2022
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97.1 kg
Lost so far: 9.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 27.24g | Prot: 22.50g | Carbs: 139.24g.
Lunch: Abóbora Cabotia, Quiabo Cozido. Dinner: Nestlé Cookie Chocolate, Vono Sopa Milho com Frango . Snacks/Other: Lacta Intense 60% Cacau Laranja, Naturafruti Bananada Natural , Itambé Iogurte Cenoura, Laranja e Mel. more...
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Losing 1.1 kg a Week
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Jhessicacardosok's Weight History
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