Weigh In record (no journal entry) for 15 July 2022
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116.3 kg
Lost so far: 3.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 22.10g | Prot: 33.68g | Carbs: 96.28g.
Breakfast: Kellogg's Special K Protein Meal Bar - Strawberry, Cupcake with Icing. Lunch: American Cheese, Market Pantry Deli Style Sliced Cooked Ham, Whole Wheat Bread, Carrots . more...
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Losing 3.5 kg a Week
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JessicaRose91's Weight History
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