Weigh In record (no journal entry) for 15 July 2022
|
75.5 kg
Lost so far: 17.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 21.14g | Prot: 58.05g | Carbs: 139.33g.
Breakfast: Kaneel, Campina Halfvolle Melk, Brinta Brinta, Koffie. Lunch: Kalkoen of Kipfilet (in Plakjes), Bolletje Wit. Snacks/Other: Bonbon. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielle bevallen in mei's Weight History
|