Weigh In record (no journal entry) for 15 July 2022
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66.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 25.44g | Prot: 32.43g | Carbs: 144.68g.
Breakfast: Bubi Frische Fettarme Milch, Kaffee. Lunch: Iglo Buttergemüse , Nudeln (Gekocht), Iglo Green Cuisine Gemüsestäbchen. Dinner: Gervais Hütten Käse Original 25G Protein , Hela Curry Gewürz Ketchup Delikat, Nudeln (Gekocht), Iglo Buttergemüse. Snacks/Other: Haribo Katinchen, Haribo Viola, After Eight Mint Chocolate Thins. more...
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Losing 1.1 kg a Week
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Eiskristall77's Weight History
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