Weigh In record (no journal entry) for 14 July 2022
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85.4 kg
Lost so far: 10.8 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 10.50g | Prot: 7.01g | Carbs: 50.25g.
Breakfast: Almendras, Higo Deshidratado, Mandarinas, Molinos Ala Tostaditas de Arroz y Garbanzos, Semillas de Girasol Tostadas en Seco (sin Sal), Mate, Nuez. more...
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Losing 0.7 kg a Week
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