Weigh In record (no journal entry) for 15 July 2022
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50.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 21.45g | Prot: 50.23g | Carbs: 96.13g.
Breakfast: Яблоко, Победа Молочный Шоколад без Сахара, Победа Молочный Шоколад без Сахара, Яйцо, Макфа Пшеничная Мука, Джанкойское Молоко Творог Нежирный 0%. Dinner: Пицца Маргарита. Snacks/Other: Шоколадница Домашний Лимонад. more...
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Losing 3.5 kg a Week
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lisa032713's Weight History
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