Дарья-Dark's Journal, 15 Jul 22

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Weigh In record (no journal entry) for 15 July 2022

65.5 kg Lost so far: 0 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:

1109 kcal

Fat: 53.21g | Prot: 64.88g | Carbs: 97.02g. Breakfast: Кофе с Молоком, Абрикосы, Ларец Сыр с Грецкими Орехами, Ячневая Каша на Молоке, Вода. Lunch: Вода, Белая Дача Зелень, Суп, Индолина Шея Индейки. more...

2283 kcal

Exercise: Bicycling (slow) - 11/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Дарья-Dark's Journal, 15 Jul 22

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Дарья-Dark's Weight History