Weigh In record (no journal entry) for 15 July 2022
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95.3 kg
Lost so far: 18.3 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 25.92g | Prot: 22.35g | Carbs: 51.95g.
Breakfast: Горячие Бутерброд, Карусель Шарики Творожные, Сырок Глазированный. more...
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Gaining 5.6 kg a Week
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