Weigh In record (no journal entry) for 15 July 2022
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72.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 48.12g | Prot: 94.25g | Carbs: 188.70g.
Breakfast: Basis Porridge, Fruyo 0% Vaniglia, Latte Parzialmente Scremato, Semi di Lino, Semi di Chia, Fragole. Lunch: Fage Fruyo 0% Frutti di Bosco, Pesca, Albicocche, Milbona Quark, Citterio Grancotto di Vignola, Carrefour Bio Piadina Sfogliata di Grano Khorasan Kamut Biologica, Pomodori, Insalata Mista Verde. Dinner: Coop Cioccolato Fondente Extra, Avena, Alpro Yogurt Mango, Albicocche, Pesca, Parmigiano (in Pezzi), Pane Integrale, Kraft Sottilette Light, Burro, Olio Extra Vergine di Oliva, Zucchine, Aia Hamburger di Pollo. Snacks/Other: Benesì Coop Crackers. more...
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Gaining 0.3 kg a Week
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Accaerre's Weight History
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