Weigh In record (no journal entry) for 15 July 2022
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56.7 kg
Lost so far: 1.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 85.93g | Prot: 62.03g | Carbs: 266.37g.
Breakfast: Mulino Bianco Crostatine al Cacao, Mulino Bianco Fetta Biscottata Integrale, Caffè Espresso, Malga Paradiso Latte Parzialmente Scremato. Lunch: Malga Paradiso Grana Padano, Polli Carciofini Sottolio , Panini Integrali, Fior di Natura Burger Vegetariano alle Verdure. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Milk Benessere Muesli con Croccante alla Nocciola, Nutella Nutella. more...
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1732 kcal
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Exercise:
Pole Dancing - 34 minutes, Cleaning - 1 hour and 32 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
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steady weight
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carmen180's Weight History
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