Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
unlikesomegirls
Journal
15 Jul 22
unlikesomegirls's Journal, 15 Jul 22
unlikesomegirls's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 July 2022
89 kg
Lost so far:
3.4 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2022:
1422 kcal
Fat: 84.17g | Prot: 64.73g | Carbs: 97.46g.
Breakfast:
Biedronka Płatki Owsiane Górskie, Cukier, Mleko z 2% Tłuszczu.
Lunch:
Tiradell Makaron Świderki z Ciecierzycy , Oliwa z Oliwek, Ser Feta.
more...
257 kcal
Exercise:
Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 7 kg a Week
8 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
unlikesomegirls's Weight History
View Complete History