Nello.Veneruso's Journal, 15 Jul 22

Weigh In record (no journal entry) for 15 July 2022
48.9 kg Lost so far: 15.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
2102 kcal Fat: 34.99g | Prot: 99.96g | Carbs: 332.78g.   Breakfast: Solosano Bevanda di Soia senza Zuccheri Aggiunti, Amo Essere Biologico Fiocchi di Avena, Banana. Lunch: Delizie del Sole Minestrone 14 Verdure Surgelate, Findus le Zuppe del Casale Leggera, Riso Venere Integrale, Cavolo. Dinner: Conad Insalata Classica, Bio Organic Uova Fresche, Tre Mulini Pane di Segale, Lidl Albume d'uovo Pastorizzato. more...
1504 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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Nello.Veneruso's Weight History


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