chichi71's Journal, 15 Jul 22

Weigh In record (no journal entry) for 15 July 2022
62.4 kg Lost so far: 2.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
406 kcal Fat: 4.93g | Prot: 54.51g | Carbs: 42.15g.   Breakfast: Vipiteno Yogurt Magro 0,1%, Esselunga Latte Scremato, Lidl Albume d'uovo Pastorizzato, Pesca. Lunch: Zucchine, Esselunga Tonno al Naturale, Grana Padano Grana Padano, Coccodì Albume d'uovo Pastorizzato, Cetriolo (con Buccia), Pomodori, Insalata Mista Verde. more...
Losing 0.6 kg a Week



     
 

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chichi71's Weight History


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