Weigh In record (no journal entry) for 15 July 2022
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76 kg
Lost so far: 5.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 42.06g | Prot: 56.75g | Carbs: 94.09g.
Breakfast: Морковь, Медовая Долина Мёд Натуральный Цветочный, Холодец из Курицы, Яйцо. Lunch: Магнит Слива. Snacks/Other: Молоково Молоко 3,2%. more...
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Gaining 0.4 kg a Week
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malenkay68's Weight History
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