Weigh In record (no journal entry) for 14 July 2022
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91.4 kg
Lost so far: 0.5 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 78.03g | Prot: 85.34g | Carbs: 93.73g.
Breakfast: Dori Amendoim tipo Japonês , Ovo, Italac Queijo Mussarela. Lunch: Carne de Panela, Feijão Carioca Cozido, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Coco Seco. more...
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Gaining 0.3 kg a Week
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betebarbosa14's Weight History
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