Weigh In record (no journal entry) for 14 July 2022
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70 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 33.10g | Prot: 70.26g | Carbs: 88.60g.
Breakfast: Polenghi Queijo Minas Frescal, Dolce Gusto Mochaccino Canela. Lunch: Wickbold Pão Integral Chia e Macadâmia, Atum em Água (Enlatado), Coca-Cola Coca-Cola Zero (Lata). Dinner: Sabor e Aroma Mini Esfiha de Carne, Yoki Farofa Pronta, Swift Picanha Suína Temperada. Snacks/Other: Atum em Água (Enlatado), Wickbold Pão Integral Chia e Macadâmia, Sweet Jelly Balas de Algas Marinhas, Dolce Gusto Mochaccino Canela, Sweet Jelly Balas de Algas Marinhas. more...
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Gaining 0.1 kg a Week
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Ericacarvalho_75's Weight History
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