Weigh In record (no journal entry) for 14 July 2022
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81.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 57.53g | Prot: 78.82g | Carbs: 234.86g.
Breakfast: Nestlé Chamyto Manzana, Pomelo. Lunch: Unimarc Pan Pita Integral, Lo Saldes Cuchufli Relleno de Manjar Bañado en Chocolate, Plátano, Café, Maracuyá, Genial Apio, Miraflores Arroz Blanco, Lasaña de Berenjena. Dinner: Tartaleta, Loncoleche Queso Mantecoso, Huevo. more...
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Gaining 0.7 kg a Week
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Claumax-7's Weight History
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