Weigh In record (no journal entry) for 14 July 2022
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52 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 64.94g | Prot: 69.54g | Carbs: 108.00g.
Breakfast: Дикси Сыр Гауда, Сырники. Lunch: Макароны по Флотски. more...
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Losing 0.1 kg a Week
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