Weigh In record (no journal entry) for 14 July 2022
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 15.56g | Prot: 54.51g | Carbs: 74.14g.
Breakfast: Herbalife F1 Shake Mix French Vanilla . Lunch: Bawang Merah, Bawang Putih, Gula Pasir, Indofood Bumbu Racik Sayur Sop, Sawi Hijau, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Gula Pasir, Kelapa, Singkong Rebus, Tahu Bakso, Salak. more...
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Losing 2.3 kg a Week
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azzahraningtyas24's Weight History
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