Weigh In record (no journal entry) for 14 July 2022
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50.9 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 47.08g | Prot: 129.66g | Carbs: 218.82g.
Breakfast: Fage Fruyo Pera, Mont Doux Cioccolato Fondente , Inran Anguria, Dati INRAN BDA , Vitawell Yogurt Magro Bianco senza Lattosio, Pavesi Pavesini. Lunch: Grana Padano Grana Padano, Coop Petto di Pollo, Lattuga, Pane Integrale. Dinner: Primia Olive Verdi Denocciolate, Lattuga, Le Naturelle Albume d'uovo, Tapporosso Uova, Grana Padano Grana Padano, Bonduelle Coccole Broccoli e Carote, Via Verde Bio Gallette 5 Cereali . Snacks/Other: Lidl Barretta Proteica Cocco, Fage Fruyo 0% Mango, Inran Anguria, Dati INRAN BDA , Mele Fresche con Buccia, Ehrmann Vanilla & Topping, Inran Anguria, Dati INRAN BDA . more...
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2043 kcal
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Exercise:
camminata - 45 minutes, Ringfit - 1 hour and 31 minutes, Resting - 16 hours and 19 minutes, Sleeping - 5 hours and 25 minutes. more...
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Losing 0.7 kg a Week
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ThePotatoGirl_'s Weight History
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