Weigh In record (no journal entry) for 14 July 2022
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125.4 kg
Lost so far: 27.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 45.46g | Prot: 43.49g | Carbs: 299.44g.
Breakfast: Mehuiza Appelsiini Täysmehu, Maitokahvi. Lunch: Valio Rasvaton Maito, K-Menu Rasvaton Raejuusto, Pirkka Suomalainen Kirsikkatomaatti, Forssan Punajuurisalaatti, Ketsuppi, Valio Palermon Pasta. Snacks/Other: Taffel Hot Rod, Makeinen. more...
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Losing 5.6 kg a Week
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laurajoukainenn's Weight History
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