Weigh In record (no journal entry) for 14 July 2022
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62.1 kg
Lost so far: 1.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 39.72g | Prot: 73.47g | Carbs: 204.68g.
Breakfast: Miel, Sucre Blanc (Cristallisé ou en Morceaux), Café, Bridelight Beurre Doux 15%, Pain Complet, Lidl Lait Demi Écrémé. Lunch: Pastèque, St Môret Ligne & Plaisir, Pêche Océan Thon Albacore Entier au Naturel, Avocat, Pain Complet, Salade de Riz. Dinner: Danone Light & Free Fromage Blanc Saveur Vanille, Chêne d'Argent Dés de Cheddar, Marque Repère Sardines Entières au Naturel, Grand Frais Melon, Pain Complet, Tomates Rouges. Snacks/Other: Banane, Cerises Douces. more...
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Losing 0.7 kg a Week
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Mina3119's Weight History
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