featherlightoo's Journal, 14 Jul 22

Weigh In record (no journal entry) for 14 July 2022
53 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2022:
1012 kcal Fat: 19.67g | Prot: 65.96g | Carbs: 140.81g.   Lunch: 園之味 100%綜合果蔬汁, 小番茄(葡萄形狀), 糯米, 小磨坊 椰漿, 火龍果, 雞胸肉. Dinner: 青江菜, 大立 花枝排, 桂冠 芙蓉豆腐, 桂冠 芙蓉豆腐調味包, 意大利麵. more...
Gaining 0.3 kg a Week

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featherlightoo's Weight History


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