Weigh In record (no journal entry) for 14 July 2022
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66.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 27.44g | Prot: 51.71g | Carbs: 209.95g.
Breakfast: Сырники с Рисовой Мукой. Lunch: Ашан Сыр Гауда, Овсяноблин. Dinner: Банан, Абрикос. Snacks/Other: Пастилушка Пастила Фруктовая Яблоко. more...
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Losing 2.1 kg a Week
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pampyshka1's Weight History
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