Weigh In record (no journal entry) for 14 July 2022
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61.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 21.12g | Prot: 54.91g | Carbs: 150.93g.
Breakfast: Alesto Mandorle al Naturale, Milbona Skyr Vaniglia , Lotus Biscoff, Perugina Gocce di Cioccolato Fondente , Carrefour Bio Farro Soffiato. Lunch: Baresa Olive Verdi Denocciolate Giganti in Salamoia, Delizie del Sole Mais Dolce, Milbona Fiocchi di Latte senza Lattosio, Scotti Riso Carnaroli, Italiamo Pomodori Datterini. Snacks/Other: Banana. more...
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Gaining 1.4 kg a Week
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