Weigh In record (no journal entry) for 14 July 2022
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90.5 kg
Lost so far: 19.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 22.40g | Prot: 36.80g | Carbs: 190.60g.
Breakfast: Красный Октябрь Молочный Шоколад Алёнка, Сырная Долина Сыр Легкий 30%, Адреналин Раш Энергетик. Lunch: Ред Булл Ред Булл, Адреналин Раш Энергетик. more...
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Losing 0.7 kg a Week
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balashovaelena19922's Weight History
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