kitty kätzchen's Journal, 14 Jul 22

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Weigh In record (no journal entry) for 14 July 2022

60.6 kg Lost so far: 4.9 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2022:

1873 kcal

Fat: 55.73g | Prot: 56.61g | Carbs: 128.90g. Breakfast: Zucker, Clever Kaffeeweisser, Kaffee. Lunch: Billa Heringsalat Klassisch. Dinner: Inzersdorfer Leberaufstrich, Mestemacher Walnuss Eiweißbrot, Clever Thunfisch mit Gemüse. Snacks/Other: Stiegl Goldbräu, Corona Corona Extra, Pina Colada, S-Budget Energy Drink. more...

2335 kcal

Exercise: Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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kitty kätzchen's Weight History

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kitty kätzchen's Journal, 14 Jul 22

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kitty kätzchen's Weight History