Weigh In record (no journal entry) for 14 July 2022
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62 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 38.99g | Prot: 35.61g | Carbs: 43.42g.
Breakfast: Сырники Домашние, Майонез, Вареное Яйцо, Кофе с Молоком. Snacks/Other: Бабаевский Шоколад Тёмный с Мандарином и Грецким Орехом . more...
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Losing 3.5 kg a Week
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Людмилка 80's Weight History
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