Weigh In record (no journal entry) for 14 July 2022
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60.1 kg
Lost so far: 1.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 13.20g | Prot: 13.65g | Carbs: 33.55g.
Breakfast: 비올라 초콜릿 무슬리, 요그앤오트 그릭요거트. more...
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Losing 0.7 kg a Week
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