Weigh In record (no journal entry) for 13 July 2022
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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75 kcal
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Fat: 6.63g | Prot: 1.90g | Carbs: 2.92g.
Breakfast: 炒菜心. more...
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Losing 2.1 kg a Week
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